Life Coaching + Mentoring
The Perfect Blend to help you navigate life.
Are you stuck at a crossroads?
Do you have a big decision to make?
If you find yourself unable to make progress towards a decision or need help visualizing your options, I can help you.
My coaching practice blends life coaching and mentoring for a unique approach, which offers the perfect blend of interaction to guide you along life’s journey. By applying a holistic approach to coaching, we focus on your wholeness. Picture your “whole-person” as a pie. We will work together to uncover which slices of your life you need to increase focus on, all in a non-judging, safe space.
Life coaching provides you an opportunity to be more aware of your thinking patterns and how you approach life. Through mutual collaboration you will be empowered to make the necessary changes you desire. I believe each person, including you, is resourceful, creative and whole.
You are more capable than you realize!
How does coaching work?
Atmosphere of awareness
Dedicated time to explore
Action steps emerge
- Begin by scheduling your initial coaching session. Go to the Contact page to start moving forward.
- Prior to our first life coaching session, you will receive a link to a very short survey which will help prioritize your strengths.
- In the first session we will discuss expectations, what’s important to you, your goals for coaching and how the coaching process works.
- During follow-up sessions, you will determine the session’s focus area and goal that we will explore.
- As you learn more about yourself, a clearer picture of actionable steps emerges to form your personal action plan.
-Lao Tzu
“At the center of your being,
you have the answer;
you know who you are and
you know what you want.”
Wholeness Wheel
- 7 core areas.
- If one core area is out of alignment, then the Person is not whole.
- What core area is in need?